Embark on a journey to personal growth and mental well-being with our tailored approach. We understand that each individual's path is unique and we're dedicated to helping you uncover underlying issues, tap into your strengths, and reshape behaviors for a healthier perspective.
We provide a safe space where compassion meets personalized support. Your unique needs take center stage in our client-centered approach. Join us on your path to wellness, where your journey is our priority.
I work with you to uncover the roots of your challenges, explore the beliefs shaped by past experiences, and reframe unhelpful thoughts to foster healthier self-talk.
When your mind never shuts off, it’s hard to truly rest, focus, or feel present. It can disrupt work, your relationships and your sleep.
Healing doesn't require reliving the past. Instead, we focus on the patterns that keep you stuck.
EMDR therapy is a psychotherapy approach for the treatment of trauma.
Are you having a difficult time handling the struggles in your life?
Whether you are using alcohol, marijuana, or engaging in gambling, shopping, pornography or overeating—you do it for a reason.
We explore how your mind and body learned survival mechanisms and identify the ways those defenses are now limiting your life
Do you need support, but can’t make it to an in-person appointment?
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.